DO 200 PUSHUPS EVERYDAY | LIFE CHANGING RESULTS

You crushed 100 push-ups a day! Now it’s time to take things to the next level. Welcome to the 200 Push-Ups a Day Challenge with Chris Heria, where consistency meets transformation. A month ago, 100 reps felt like a mountain… insurmountable! Now? You’re flying through them! That’s the power of progressive overload, and today, we’re doubling down to push your strength, endurance, and discipline even further.

Don’t worry—Chris has your back. Just like before, he’ll break everything down step by step, ensuring you hit every rep with proper form. Whether you’re a complete beginner or a seasoned pro, this challenge is built for you, with modifications to keep you progressing no matter your level.

So, are you ready to build serious muscle, push past plateaus, and transform your body like never before? Lock in, commit to 200 reps a day, and let’s make it happen.

Download the Thenx app now and get started today!

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DO 200 PUSHUPS EVERYDAY | LIFE CHANGING RESULTS

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