+1000
Available Workouts
+400
Youtube Videos
+200
Exercises For All Levels
+50
Technique Guides
ACHIEVE THE ULTIMATE PHYSIQUE
Enhance Your Appearance, Boost Strength, Endurance, And Confidence With THENX. Transform Your Body And Reach Peak Performance With Professional Guidance And Global Community Support.
TRICEPS
Well-Developed Triceps Are Key For Arm Strength And Definition. Utilize The Thenx App's Focused Exercises To Effectively Target And Build Triceps Muscles.
BICEPS
Defined Biceps Contribute To Overall Arm Strength And Aesthetics. The Thenx App Offers Tailored Exercises For Effective Bicep Development And Muscle Growth.
Step Up Your Fitness Game with THENX!
Get access to exclusive workouts and tailored training with THENX. Join our community and elevate your fitness journey!