PULL UPS Are Easy IF YOU DO THIS

Pull-ups are tough—no doubt about it! But the good news? Chris is going to show you how to make them easy. Using the same exact methods that took him from zero pull-ups to over 20—and eventually to even harder variations—you’ll build real strength and master this essential movement.

Chris breaks down the best methods, hand placements, grips, and progressions, plus he gives you a workout program to start right away. No matter what your current level is, understanding pull-up progressions is key. Think of them like a set of dumbbells—lighter to heavier. You’ll need to use all of them, whether you’re a beginner or advanced, especially when applying techniques like supersets and drop sets to push past fatigue, maximize reps, and build serious muscle through progressive overload.

Ready to get started? Chris breaks it down step by step and gets you crushing pull-ups in no time!

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PULL UPS Are Easy IF YOU DO THIS

6 Min Workout To Make PULL-UPS Feel EASY

Level Up. Train Hard. Stay Ahead.