6 Min Tricep Workout Ft. Larry Wheels (No Weights)

Get ready to build bigger arms with this intense bodyweight tricep workout! Fitness expert Chris teams up with Larry—whose massive arms speak for themselves—to show you how to grow your triceps using nothing but your own body weight.

They’re going all in with a six-minute, no-cut, follow-along routine designed to hit every part of your triceps with six exercises, 40 seconds on, 20 seconds off. Is bodyweight training tougher than weights? They’re putting it to the test!

Think you can keep up? Grab the Thenx app, follow along, and let’s get those arms growing!

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6 Min Tricep Workout Ft. Larry Wheels (No Weights)

Do This Routine Every Morning | Planks Only

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