THENX PROGRAM
No Equipment Home Beginner Program
8 weeks | 56 workouts
Part 1 - 7 workouts
Week 1
Workout | FREE
Upper Body
Workout | Premium
Lower Body
REST | FREE
Rest
WORKOUT | FREE
Full Body
WORKOUT | PREMIUM
ABS
WORKOUT | PREMIUM
Hiit
REST | FREE
Rest
Part 2 - 7 workouts
Week 2
WORKOUT | PREMIUM
Abs
WORKOUT | PREMIUM
Upper Body
REST | FREE
Rest
WORKOUT | PREMIUM
Hiit

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+1000

Available Workouts

+400

Youtube Videos

+200

Exercises For All Levels

+50

Technique Guides

THENX COMMUNITY

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$9.99/MONTH | $89.99/YEAR
THENX PRO

Enjoy exclusive content, advanced techniques, detailed progress tracking, and regular challenges. Don’t just work out—train like a pro!