Accessories
Black Resistance Band | 30-60LB 30% off
Resistance Band V2 | 10-35LB
Resistance Band V2 | 30-60LB
Resistance Band V2 | 40-80LB
Resistance Band V2 | 50-125LB
Complete Resistance Band Set 10% off
Green Resistance Band | 50-125LB 30% off
Purple Resistance Band | 40-80LB 30% off
Red Resistance Band | 10-35LB 30% off
Strength Wrist Wraps 33% off
Strength Wrist Wraps V2
Thenx Jump rope
Stretch, strengthen, and smash your goals with Thenx.
Resistance that travels as hard as you do.
Trusted by over 100,000 fitness enthusiasts globally
Top-Rated Resistance Bands for Any Goal
Crush workouts anywhere with Thenx resistance bands. Lightweight and versatile, they’re ideal for home or gym use. Choose from Red 10–35LB, Black 30–60LB, Purple 40–80LB, or Green 50–125LB for your perfect challenge.
Your Go-To Resistance Band Set
Whether you're building muscle or improving mobility, Thenx resistance bands have you covered. Select the V2 30–60LB, V2 40–80LB, or go heavy with the V2 50–125LB for next-level training anywhere.
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Thenx Half Bar
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Thenx Dip Bars [Wooden Bars]
Thenx Metal Parallettes
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Thenx Compression Tank - Black Coming Soon
Thenx Compression Tee - Black
Thenx Cut Off Tank - Black
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Resistance Bands – Frequently Asked Questions (FAQ)
Resistance bands are elastic training tools that create tension as you stretch them, making your muscles work harder throughout the entire movement. Unlike free weights, bands offer variable resistance, increasing difficulty the more you stretch, which helps activate stabilizer muscles and improve control.
Yes! Resistance bands can absolutely help you build muscle. When used properly with progressive overload (gradually increasing resistance or reps), they stimulate muscle fibers just like weights. They're ideal for strength training, hypertrophy, and toning, especially when combined with good form and intensity.
Choose based on your fitness level and the exercise:
10-35LB Resistance Bands – Mobility, stretching, beginners, light toning
40-80LB Resistance Bands – Intermediate strength work, glutes, arms, core
50-125LB Resistance Bands – Advanced training, leg day, assisted pull-ups
Use lighter bands for isolation and flexibility work, and heavier bands for compound movements or assistance.
Yes, resistance bands are an excellent alternative to weights. They mimic the resistance of dumbbells and machines with less joint strain, making them perfect for home workouts, travel, and rehabilitation.
Loop the band over a pull-up bar and insert your foot or knee into the bottom loop. The band supports part of your body weight, making the movement easier while helping you build the strength needed for unassisted pull-ups. If you are a beginner, we recommend you to try a 10-35LB Resistance Band.
Check our Thenx Resistance Bands Guide
