Consigue brazos MÁS GRANDES con bandas

Get BIGGER Arms With Bands

Si buscas ganar fuerza en tu brazo, estás en el lugar correcto de YouTube. ¡Chris Heria te lo explica en el vlog de esta semana!

Chris demuestra su estrategia para fortalecer los brazos con una banda de resistencia. Esto permite un entrenamiento más flexible y adaptable que puedes realizar desde la comodidad de tu casa o donde prefieras.

Las bandas de resistencia son ligeras, económicas y muy adaptables. Esto facilita una sobrecarga progresiva durante los entrenamientos y optimiza la productividad. Otros beneficios incluyen una menor tensión en las articulaciones, lo que previene posibles lesiones agudas. Además, en caso de una lesión previa, la tensión de bajo impacto que proporcionan las bandas no solo favorece el desarrollo muscular adecuado, sino que también puede facilitar la recuperación. ¡Abre la aplicación Thenx para seguir fácilmente el entrenamiento de esta semana!

Síganos:

@thenx

Instagram: https://www.instagram.com/thenx 

@chrisheria

Instagram: https://www.instagram.com/chrisheria 

Youtube: https://youtube.com/CHRISHERIA

Para la música de este vídeo:

https://soundcloud.com/chrisheria

Camisetas y equipo de Heria aquí: https://chrisheria.com/

HAZTE MIEMBRO DE THENX: https://thenx.com/

COMPRAR THENX: https://thenx.com/shop

CONSULTE NUESTRO CALENDARIO DE EVENTOS: http://thenx.com/blog/events/ 

La MEJOR app de calistenia: técnicas secretas, programas y tutoriales paso a paso probados por miles de personas para alcanzar sus objetivos. El enfoque sistemático más simple te permite aprender fácilmente cualquier movimiento de calistenia, como el pino, el muscle up y la plancha. Todo está aquí: https://WWW.THENX.COM

IPHONE: https://goo.gl/Qk235s | ANDROID: https://goo.gl/kcRBpL

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41 comentarios

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bullsindia,

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My family fell victim to a crypto investment scam that wiped out nearly everything we had worked so hard to build. We lost $407,000 worth of USDT and Bitcoin earlier this year, funds that represented years of savings, hard work, and dreams for the future.
It all began with what appeared to be a legitimate investment opportunity. We were contacted, or more accurately, targeted by individuals claiming to represent a well-established crypto trading platform. They were smooth, articulate, and came armed with all the hallmarks of a trustworthy financial institution. This led us to believe they were legitimate, and we began investing with them. Unfortunately, we soon discovered they were fraudsters. By the time we realized the truth, our investment had vanished. All communication ceased, and there was no way to reach them.
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Karen,

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