Yes! The Thenx Weight Vest features adjustable straps to ensure a snug and secure fit for all body types. Whether you’re training with explosive movements or endurance exercises, the custom-fit design keeps the vest in place without restricting mobility.

To keep your Thenx Weight Vest in top shape, remove the weight blocks before cleaning. Spot clean with a damp cloth and mild detergent, then let it air dry. Avoid machine washing or submerging in water to maintain the high-quality materials and reinforced stitching.

Absolutely. Adding weight to bodyweight exercises increases muscle activation, improving both strength and endurance.The Thenx Weight Vest’s durable construction ensures long-term use, allowing you to progressively overload your workouts and build serious power.

Yes! Many athletes use weighted vests to boost endurance and cardiovascular strength.The Thenx Weight Vest is designed for balanced weight distribution, meaning it stays secure during movement, reducing unnecessary strain and maximizing training efficiency.

Everything you need to start training right away! Your Thenx Weight Vest comes fully equipped with:

• The weighted vest itself, made from durable, reinforced materials for long-term use.

• All weight blocks included, so you can start with the full resistance or adjust as needed.

• An adjustable strap system, ensuring a secure and comfortable fit for all workouts.

No need for extra purchases—just unbox, strap in, and train!

A weighted vest can be used to intensify various calisthenics exercises, including push-ups, pull-ups, squats, lunges, burpees, and core work. It adds resistance, making these movements more challenging and promoting greater strength gains.