The Impossible Dip | Can You Do 1 Rep?
Contrary to its name, the Impossible Dip is very much a possible thing to do. Only seemingly “impossible”, with enough cultivated strength and practice one can eventually attain such an advanced calisthenics maneuver. If you simply think beyond the simple limiting attitude of “that looks way too hard to do” you might be able to surprise even yourself. Join Osvaldo Lugones as he shows you The Impossible Dip and all the progressions he used to learn it. Follow along every step and see whether or not you can answer the question, Can You Do 1 Rep?
As with many of the skills shown on this channel, the movement featured might appear to require superhuman strength, but what is Thenx but a way to teach you to come about this superhuman strength or yourself? Featured in this video are all the progressions necessary to train such a specialized movement. Centered on purely isolating the triceps, each progression is chosen to give you the prerequisite strength necessary to achieve the “impossible”. Today’s video is structured in reverse, starting with the hardest progression, and continuing on to the easier- so if you’re ready to begin, pull open your THENX App and let’s get started!
Follow us:
@thenx
IG: https://www.instagram.com/thenx
@chrisheria
IG: https://www.instagram.com/chrisheria
Youtube: https://youtube.com/CHRISHERIA
For the music in this video:
https://soundcloud.com/chrisheria
@osvaldo_lugones
IG: https://www.instagram.com/osvaldo_lugones/
Youtube: https://www.youtube.com/channel/UCzmN6x2tl-OaQPvUwesoh4w
Heria Shirts and Gear here (CHECK OUT THE BRAND NEW HERIA COLLECTION) : https://chrisheria.com/
BECOME A THENX MEMBER: https://thenx.com/
SHOP THENX: https://thenx.com/shop
VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/
The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE https://WWW.THENX.COM
IPHONE: https://goo.gl/Qk235s | ANDROID: https://goo.gl/kcRBpL
