Can Girls Do Calisthenics? Ft. Jasi Svilenova

Corinne Chen
0 comments

 

We’re about to answer that question! Join Chris and Jasi Svilenova as they train together and practice various planche techniques.

In the calisthenics world, Jasmina is an explosive fire ball of energy: she radiates passion for her sport and at only 4’-11.4”, she dominates the bars with her strength, grace and determination. Born and raised in Sofia, Bulgaria, she started calisthenics when she was 11 years.

Jasi is not afraid to prove that calisthenics is not limited by gender, and she defines what young women can achieve by her strength, agility and creativity. She conquers pull-ups, planches and one arm handstands with skill and finesse.

Jasi’s legacy inspires us all: from Sofia to the world stage, she reminds us that strength knows no gender!

 

 

 Instagram   / jasi_svilenova  

YouTube    / @jasi_svilenova  

 

GET THIS WORKOUT ON YOUR PHONE:

 https://share.thenx.com/share/rH5bamm...

 

Get the Music in the video made by Chris Heria:

  / chrisheria  

 

FOLLOW CHRIS HERIA

IG: @chrisheria   / chrisheria  

VLOG YT CHANNEL:    / chrisheria  

 

Take your training to the next level with a Heria weight vest:

https://chrisheria.com

 

Follow THENX on Instagram:

@thenx   / thenx  

 Join our Events: http://thenx.com/blog/events/ (currently updating)

Heria Apparel here: https://chrisheria.com/

BECOME A THENX MEMBER: https://thenx.com/

DOWNLOAD THENX Iphone App: https://goo.gl/Qk235s

DOWNLOAD ANDROID App: https://goo.gl/kcRBpL

SHOP THENX: https://thenx.com/shop

VIEW OUR EVENT CALENDAR: http://thenx.com/blog/events/

THENX BLOG: http://thenx.com/blog/ 

 

The BEST Calisthenics App, secret techniques, programs, and step by step guided tutorials tested by thousands of people to reach their goals, with the most simplistic systematic approach to learning any calisthenics move such as the Handstand, Muscle Up, Planche, with ease. And it's all IN HERE https://WWW.THENX.COM