Youtube Workouts

Intense Full Body Workout (No Weights Needed)
OFICIALTHENX

May 19, 2019
Intense Full Body Workout (No Weights Needed)
Father's Day Workout Ft. Zen Heria | 2019
OFICIALTHENX

June 16, 2019
Father's Day Workout Ft. Zen Heria | 2019
How To Get A Bigger Back | Calisthenics Back Workout
OFICIALTHENX

May 05, 2019
How To Get A Bigger Back | Calisthenics Back Workout
Push/Pull Weighted Calisthenics Workout (Follow Along)
OFICIALTHENX

January 03, 2019
Push/Pull Weighted Calisthenics Workout (Follow Along)
You Only Need This To Build Muscle
OFICIALTHENX

September 22, 2019
You Only Need This To Build Muscle
How To Train Back And Biceps With Calisthenics (Follow Along Workout)
OFICIALTHENX

February 17, 2019
How To Train Back And Biceps With Calisthenics (Follow Along Workout)
How To Get 6 Pack Abs Series Part 4 | Master Workout
OFICIALTHENX

April 28, 2019
How To Get 6 Pack Abs Series Part 4 | Master Workout
How To Look More Muscular Fast For Summer
OFICIALTHENX

May 28, 2017
How To Look More Muscular Fast For Summer
The Truth About "Burning Belly Fat" | 2018
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October 28, 2018
The Truth About "Burning Belly Fat" | 2018
No Weights? No Problem! Workout
OFICIALTHENX

February 03, 2019
No Weights? No Problem! Workout
8 Min Workout To Burn Belly Fat | 2018
OFICIALTHENX

October 21, 2018
8 Min Workout To Burn Belly Fat | 2018
Do This After Every Workout
OFICIALTHENX

November 03, 2019
Do This After Every Workout
Leg Workout To Build Muscle From Home
OFICIALTHENX

November 10, 2019
Leg Workout To Build Muscle From Home
Intense Bikini Body Workout
OFICIALTHENX

June 23, 2019
Intense Bikini Body Workout
Thenx Workout Challenge With Chris Heria | 2019
OFICIALTHENX

March 03, 2019
Thenx Workout Challenge With Chris Heria | 2019
Full Body Beginner Workout (Follow Along)
OFICIALTHENX

October 27, 2019
Full Body Beginner Workout (Follow Along)
Best Tricep Workout (Calisthenics) | 2018
OFICIALTHENX

August 19, 2018
Best Tricep Workout (Calisthenics) | 2018
How To Get Big Arms With No Weights
OFICIALTHENX

October 30, 2016
How To Get Big Arms With No Weights
Best Bicep Workout (Calisthenics) | 2018
OFICIALTHENX

August 12, 2018
Best Bicep Workout (Calisthenics) | 2018
Home Shoulder Workout (Follow Along)
OFICIALTHENX

December 16, 2018
Home Shoulder Workout (Follow Along)