Legs

December 25, 2019

Rep Building

2437 likes - 54 comments
Warm-up - Repeat 3 times
Exercise image
In And Outs

30 seconds
Exercise image
Jumping Jacks

30 seconds
Exercise image
Crab Walks

30 seconds
Round 1 - Repeat 3 times
Exercise image
Switching Lunges

30 seconds
Exercise image
Calf Raises + Hold

15 reps
Exercise image
Box Step Up

10 reps each
Exercise image
Side Squats

12 reps each
Exercise image
Wall Sit

30 seconds
Exercise image
Squats

20 reps
Exercise image
Bulgarian Split Squat

12 reps