In And Outs

45 seconds

Half Burpees

40 seconds

Mountain Climbers

45 seconds

Pistol Squats

25 seconds each

Box Jumps

45 seconds

Calf Raises

45 seconds

Alternating Side Lunges

25 seconds each

Switching Lunges

45 seconds

Bulgarian Split Squat

25 seconds each

Tip Toe Wall Sit

45 seconds