legs

April 17, 2024

Fat Burning

673 likes - 39 comments
Warm-up - Repeat 3 times
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Jumping Jacks

40 seconds
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In And Outs

40 seconds
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Half Burpees

40 seconds
Round 1 - Repeat 3 times
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Box Jumps

30 seconds
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Burpees

15 reps
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Jump Squats

15 reps
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Switching Lunges

40 seconds
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Squats

20 reps
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Calf Raises

20 reps
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Alternating Side Lunges

12 reps each
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Mountain Climbers

40 seconds