abs

September 17, 2018

Tabata

132 likes - 14 comments
Warm-up - Repeat 3 times
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Jumping Jacks

30 seconds
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Plank Side Hold

25 seconds each
Round 1 - Repeat 3 times
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V Ups

25 seconds
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Leg Flutters

25 seconds
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Mountain Climbers

25 seconds
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Bicycles

25 seconds
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In And Outs

25 seconds
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Toe Touches

25 seconds
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Legs Down Hold

25 seconds
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Low Plank To High Plank

25 seconds