legs

January 26, 2017

Fat Burning

39 likes - 2 comments
Warm-up - Repeat 3 times
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Lunges

45 seconds
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Mountain Climbers

45 seconds
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Side To Side Push Ups

45 seconds
Round 1 - Repeat 3 times
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Lunges

10 reps each
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Crab Walks

45 seconds
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Box Jumps

10 reps
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Bulgarian Split Squat

9 reps each
Round 2 - Repeat 3 times
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Wall Sit

35 seconds
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Squat Lunge

10 reps
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Jumping Jacks

60 seconds