chest triceps

August 01, 2017

Tabata

271 likes - 35 comments
Warm-up - Repeat 3 times
Exercise image
Burpees

10 reps
Exercise image
Low Plank To High Plank

35 seconds
Round 1 - Repeat 3 times
Exercise image
Spiderman Push Ups

20 seconds
Exercise image
Bench Dips

20 seconds
Exercise image
Jump Dips

20 seconds
Exercise image
Single Leg Burpee

5 reps each