legs

July 05, 2017

Tabata

38 likes - 7 comments
Warm-up - Repeat 3 times
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Alternating Side Lunges

40 seconds
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Burpees

40 seconds
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Squats

40 seconds
Round 1 - Repeat 3 times
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Squats

20 seconds
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Box Jumps

20 seconds
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Crab Walks

20 seconds
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Jumping Jacks

20 seconds
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Burpees

20 seconds