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6 Min Home Workout For Strong Legs | Follow Along

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Warm Up - Repeat 3 times
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In And Out + Open And Closed

45 seconds
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High Knee Taps

40 seconds
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Burpees

30 seconds
Round 1 - Repeat 3 times
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Single Leg Calf Raises

22 seconds each
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Elevated Side Squats

22 seconds each
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Back And Forth Lunges

22 seconds each
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Single Leg Romanian Deadlift

22 seconds each
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Bulgarian Split Squat

22 seconds each
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Curtsy Lunges

22 seconds each