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Pull Up Challenge

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Round 1 - Repeat 3 times
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Australian Pull Ups

12 reps
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Australian Chin Up (Close Grip)

12 reps
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Archer Australian Pull Ups

12 reps
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Chin Ups

12 reps
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Pull Ups (Wide Grip)

12 reps
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Pull Ups Open & Closed

12 reps
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Inverted Row Chin Ups

12 reps
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L Sit Pull Ups

12 reps