Watch Youtube Video

abs biceps back triceps shoulders chest legs

Hit Every Muscle In This 7 Min Workout

1596 likes - 33 comments
Round 1 - Repeat 3 times
Exercise image
Box Jump Burpees

40 seconds
Exercise image
Muscle Up

40 seconds
Exercise image
Wall Walks

40 seconds
Exercise image
L Sit Pull Ups

40 seconds
Exercise image
Side To Side Push Ups

40 seconds
Exercise image
Upside Down Deadlift

40 seconds
Exercise image
Squat Lunge

40 seconds