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abs legs shoulders

Best Way To Burn Fat

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Round 1 - Repeat 3 times
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High Knee Taps

45 seconds
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Burpee (Advanced)

45 seconds
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Switching Mountain Climbers

45 seconds
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Hanging Knee Raises

45 seconds
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In And Outs

45 seconds
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L Sit Kicks (Parallettes)

45 seconds
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Plank Knees To Elbow

45 seconds