Buy Membership
Training
Blog
Shop
Buy Membership
Log in
shoulders
Planche Lean Hold (10sec)
39 likes - 0 comments
Intro Video
Perform This Exercise For 10 Seconds With Perfect Form In Order To Move On. - Repeat 0 times
Perform 10 Seconds With Perfect Form In Order To Move On - Repeat 10 times
Planche Lean Hold
reps