whole body

February 03, 2024

Tabata

1229 likes - 27 comments
Warm-up - Repeat 3 times
Exercise image
Pike Walks Across

25 seconds
Exercise image
Pike Push Up

8 reps
Round 1 - Repeat 3 times
Exercise image
Jump Pull Ups

25 seconds
Exercise image
Low Plank To High Plank

25 seconds
Exercise image
Squats

25 seconds
Exercise image
Switching Lunges

25 seconds
Exercise image
Bicycles

25 seconds
Exercise image
Push Ups

25 seconds