legs

October 11, 2023

Tabata

1444 likes - 43 comments
Warm-up - Repeat 3 times
Exercise image
Jumping Jacks

30 seconds
Exercise image
In And Outs

30 seconds
Round 1 - Repeat 3 times
Exercise image
Butt Kicks

30 seconds
Exercise image
Jump Squats

30 seconds
Exercise image
Switching Lunges

30 seconds
Exercise image
Broad Jumps

30 seconds
Exercise image
Squat Lunge

30 seconds
Exercise image
Calf Raises

30 seconds
Exercise image
Wall Sit Calf Raises

30 seconds