Home Tricep Workout (You Can Do Anywhere)
Join Chris Heria as he shows you the best Home Tricep Workout to achieve real results without ever having to leave the comfort of your home. No Gym No Problem!
Read MoreAuthor: THENX
Home Leg Workout (Follow Along)
Follow along with John as he shows you how to workout your Legs anywhere while using the Updated Thenx App. This Home leg Workout will have you building muscle with only your body weight. No Gym No Problem!
Read MoreHow To L-Sit On The Floor | 2018
Join Chris Heria as he shows Shawne Lozano How to L-Sit properly and begin training to master the L-Sit On The Floor. Follow along as Chis shows you all the progressions to start training anywhere just using your body weight.
Read MoreHome Shoulder Workout (Follow Along)
Follow along with Zay as he shows you how to workout your shoulders anywhere while using the Updated Thenx App. This Home Shoulder Workout will have you building muscle with only your body weight. No Gym No Problem!
Read MoreSHORTCUT to FULL PLANCHE PUSH UPS
Join Chris Heria as he shows you the SHORTCUT to FULL PLANCHE PUSH UPS. Learn this move with these...
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