Author: THENX

25 DIFFERENT PULL UP VARIATIONS | 2018

Posted by THENX | Mar 9, 2018 | Skills/Technique, Workout/Training |

Pull-up is a fundamental exercise that everyone should master at some point in their fitness...

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How To Get Lower Abs (Common Mistakes) 2018 | THENX

Posted by THENX | Mar 9, 2018 | Motivation, Workout/Training |

As the proverbial saying goes, it is easier said than done. It could not be truer when it comes to...

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The MUSCLE UP Workout 2018 | THENX

Posted by THENX | Feb 22, 2018 | Skills/Technique, Workout/Training |

Now once you have mastered muscle ups that we taught you in the last blog, it’s time to take it to...

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How To TRAIN with PARALLETTES | 2018

Posted by THENX | Feb 22, 2018 | Workout/Training |

Parallettes are bars made from wood or steel those are placed parallel to each other and are used...

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10 MINUTES OF HELL! with DEMI BAGBY 2018 | THENX

Posted by THENX | Feb 22, 2018 | Motivation, Workout/Training |

Chris Heria records a video with Demi Bagby which he has called as 10 minutes of Hell. This is a...

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