OUR WORKOUT LIBRARY

Thenx members get access to our entire content library of programs, technique guides and daily workouts.
Our trainers continue to add new members only content to the site each day.

Programs catered for all fitness levels.

These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in overall fitness and ability.

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New Technique Guides is added Monthly

Technique guides are created to help you achieve specific moves like the handstand press, muscle-up, pull over or human flag. A series of workouts and step by step videos help you get there.

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A Daily Workout, to test your skills. 7 days a week 365 days a year

Each and every day a new daily workout is created for our members with weekly themes and goals. These one off workouts come in three difficulty levels so that you can choose the workout suited to your ability.

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90 DAYS BODY TRANSFORMATIONS

OUR WORKOUT PROGRAMS

Thenx members get access to our entire content library of programs, technique guides and daily workouts.
Our trainers continue to add new members only content to the site each day. Memberships are $9.99/Month.

USING THENX APP TO MANAGE YOUR

Calisthenics Workout Training

MEET OUR TRAINERS

CHRIS HERIA

Professional Experience: 10 years

Professional Bar Athlete, Online Personality, Street Workout Champion and Certified Personal Trainer, Chris Heria has represented the USA in the Street Workout. He has travelled to Russia, Germany, and beyond to compete internationally and to share his knowledge of the sport through workshops and seminars.

GABO SATURNO

Professional Experience: 10 years

Gabo Saturno is a body-weight elite calisthenics trainer that specializes in functional, mobility, strength, balance and flexibility training. After lifting weights in the gym for more than 8 years, Gabo decided he wanted to try something new and challenging and found his new passion in Yoga and in the art of Calisthenics.

STEFAN HERIA

Professional Experience: 10 years

Stefan Heria is a 25 year old calisthenics athlete and personal trainer. For the past 5 years he has adopted a calisthenics based training method which he shares with his clients. As a trainer at Calisthenics Academy, he sharpened his teaching techniques having access to a wider range of clientele.

OSVALDO LUGONES

Professional Experience: 10 years

Osvaldo Lugones is a 25 year old Cuban calisthenics athlete who is known worldwide for his specialty in advanced static gymnastic holds. Having honed his various skills like the planche, iron-cross, and maltese, he makes his fluid transitions between his movements a true spectacle to witness.

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