90 DAYS BODY TRANSFORMATIONS

OUR WORKOUT LIBRARY

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    8 Week Programs

    These programs have been tested and developed over many years by professional instructors and athletes to provide the most direct and simplistic format to excel in overall fitness and ability.

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    Technique Guides

    Technique guides are created to help you achieve specific moves like the handstand press, muscle-up, pull over or human flag. A series of workouts and step by step videos help you get there.

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    Daily Workouts

    Each and every day a new daily workout is created for our members with weekly themes and goals. These one off workouts come in three difficulty levels so that you can choose the workout suited to your ability.

Some Of Our workout programs

Thenx members get access to our entire content library of programs, technique guides and daily workouts. Our trainers continue to add new members only content to the site each day.

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Meet Our Trainers

Streaming Calisthenics workout videos

Available anytime anywhere

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Join Our Community

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I must say when I first started THENX I was instantly hooked. I have been seeing amazing results not just in my body but as well in my training and competition. I would recommend this program to anyone from the normal average person to any high level athlete looking to build some serious strength and core power. I can't wait to see all the great results I get from this program!

Love the layout of the workout plan! I've been enjoying 'Intermediate' for 2 days now and I can't be anything than very satisfied!

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